Caroline Capuzzi is excted to join the MindPower team and share her experience in raising awareness on such a tough topic to speak on!

Septembers reminds us to take the time to check in on our loved ones, friends, and anyone else who might be struggling. In this context, September is all year long.

Welcome Morgan McCarron to the MindPower team. She will be a very important part of our mission to build our voice through writing mental health content for our community! Check out her first blog, “Taking a Deep Breath” - How to Tackle an Anxiety Attack”

Practice right? Forget on the on field/court practice right now. Erin goes into detial about how you can practice on yourself. How you can be your best version and grow. Take. adeep dive with Erin to figure out how you can grow into the person your capable of being.

“Bad Guy” written by ToRohn Yancey is a poem from the perspective of a student athlete that is dealing with depression and an is overwhelmed with the position they are at in life. This poem goes into detail about athletes unmasking the stigma of having to act tough day in and day out.

Getting back in the routine at school can be stressful. Here’s a few tips and tricks I’ve used to get back in the swing of things.

Drew Clark shares his story on his lowest day

Cicily shares her story on overcoming two ACL surgeries and how it affected her mental health which she calls “Sports Depression.” She reminds us that behind every scar is a story on how the athlete overcame that injury and survived.

The story of MindPower…